So colas contain caffeine as a natural part of the production process. Root beer, in contrast, is made using the sassafras root. Root beer is made by brewing the sassafras root with several other spices and roots, such as. Root beer was originally created to be a kind of grain beer and is brewed using similar methods. However, root beer normally does not contain hops , which is what makes beer alcoholic.
However , most modern root beer is not made with sassafras root anymore. This is because sassafras was discovered to contain a molecule called safrole which is a carcinogen cancer-causing agent. As such, the FDA banned the use of sassafras for mass-produced food and drink in the s. Most modern root beer is now made with artificial sassafras flavoring. Some varieties are made with sassafras root that has had the safrole chemically removed. The original formula for root beer from back in the s did not contain caffeine.
In contrast, most colas such as Coca-Cola explicitly included caffeine as a therapeutic agent. Also unlike colas, root beer was not originally marketed as a medicinal product whereas Coca-Cola and Pepsi were. Here is a list of some popular brands of root beer that do not contain caffeine:. Most popular brands sold in the US are caffeine-free, although some brands do have caffeinated versions of their popular drinks. If a root beer contains caffeine, it is most likely added in during the production process rather than being a natural result of it.
A 12 fl oz can has a total of 22 mg of caffeine. Caffeine in Drinks. Different serving size? The sugar-free version of Barqs Root Beer is caffeine free. Includes 44 grams of sugar per 12 ounces for a total of calories. Compare sugar levels of other drinks. This article reviews caffeine and its health effects, both good and bad.
Drinking sugary drinks is a risk factor for developing type 2 diabetes. Caffeine can have impressive health benefits, but high doses can also lead to unpleasant side effects. Here are 9 side effects of too much caffeine. Losing or maintaining weight can be challenging, especially with so many tasty food options available.
Here are 11 foods that can contribute to weight…. Coke and Diet Coke are popular drinks that contain a hearty dose of caffeine, which people may embrace or want to avoid. This article compares the…. Diet soda has been claimed to have negative effects on health.
This article reviews the research on diet soda and whether it's good or bad for your…. Even smaller amounts can add up. When it comes to caffeine, there have been a host of studies looking at health impacts. The British National Health Service errs on the side of caution and recommends expectant mothers stick to a limit of milligrams.
If you have particular health conditions, of course, the amount of caffeine you can safely consume may be lower. Drinking 17 cans of root beer might be just about alright in terms of the caffeine content, but there are other things to consider. The main one is sugar. That gives it a total sugar content of 44 grams. Anyone watching their weight will need to be aware of that. And there are calories in each can too. Most people will be planning on eating as well as drinking!
So a couple of cans of root beer can be all it takes to push you over those guideline amounts.
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