How much lube do you need




















A dab of lube on a vibrator is a total game-changer. You can apply it directly to your body, their body, a toy, or a condom itself. My personal rule of thumb is to start with a dime-size dollop and work up from there. If your partner is looking for more ways to increase feeling while using protection, Eric Garrison, sexologist and author of Mastering Multiple-Position Sex, has a suggestion.

When it comes to any butt stuff, too much lube and precaution are never enough. This might sound counterintuitive, but it's true! Why not try a body-safe lube during nonsexual foreplay? Yes, lube is great for sex, but it's actually good for ordinary, non-sex things too. United States.

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If you spill lube on the floor especially tiled surfaces , make sure you clean it up straight away as surprise, surprise, that stuff is slippery! Has all this slick lubrication information whet your appetite? We use cookies to help us improve your experience on the website, to personalise our ads, to provide social media features and to analyse our website traffic. By continuing to use our website you consent to the collection, access and storage of cookies on your device.

Read more about how we use cookies by reading our Privacy Policy. Read More. I know I should use lube, but why? What type of lube should I use? When it comes to lube there are options! The question is which is best for the job at hand? Water and silicone-based hybrids Sometimes you can have the best of both worlds. Silicone lube also happens to be a great hair de-frizzer and chafe-blocker when applied between the thighs.

Unlike water or oil molecules, silicone molecules roll along the surface of the skin without being absorbed into it or evaporating into the air, meaning you will feel much more glide from a single application. Silicone lube can be a bit messy, but it can be washed away with a mild soap. Silicone can be used inside and outside the body as well as on any material, except most solid silicones.

There are, however, hybrid lubes that are diluted silicone-water formulas, which can be used on any material — just like a water-based lube can.

Not only are oils not condom- or toy-safe, they can linger inside the body the vaginal canal in particular. This helps decrease any friction inside the condom. Ultimately, you may need to experiment by trying different lubes in varying amounts to see what feels best to you.

But once you find a lube that you enjoy, sex can be even more comfortable and hot for everyone involved. SELF does not provide medical advice, diagnosis, or treatment. Any information published on this website or by this brand is not intended as a substitute for medical advice, and you should not take any action before consulting with a healthcare professional.

Amy is a freelance writer who covers health, fitness, outdoors, and travel. She holds a B. Read more. She earned a master's degree in long-form magazine writing from New York University and previously covered science, health, and fitness at publications including Men's Health, Marie Claire, Women's Health , and Newsweek. Topics sexual health sexually transmitted infections vaginal health yeast infections lube.

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